Les coulisses du stress

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  • lundi 10 novembre 2008
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Les ressorts du stress, les risques qu’il présente, les conseils pratiques pour mieux vivre avec, mais aussi les types de stress, les profils des stressés, les métiers les plus touchés… Tout ce qu’il faut savoir sur le stress, en compagnie de Françoise Dorn, psychothérapeute, co-auteur de «Soyez un stressé heureux».

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Certes certes mais tout le Certes certes mais tout le monde n'a pas la capacité, en tout cas au début, pour gérer son stress sans aide extérieure (psy), quamd, meme positif, on tourne en rond et on arrive intelelctuellement à comprendre le stress, ses causes et le besoin d'en sortir mais pas physiquement et encore moins emotionellement...