sciences

Mémoire : s'enrichir en dormant...

dure(3/3) Le sommeil, une thérapie?

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Si dormir est un facteur clé de la consolidation des souvenirs, peut-on envisager d’agir sur la mémoire en restaurant un sommeil de bonne qualité, notamment chez les personnes âgées, les adolescents, les malades d’Alzheimer? Éléments de réponse avec Géraldine Rauchs, chercheuse à l’Inserm de Caen.

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