Sommeil, mode d'emploi

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Que sait-on du sommeil? A quoi sert-il? Que déduire de l'activité cérébrale d'un dormeur? Quel est le rôle de l'horloge biologique interne? Et comment s'enchaînent les cycles du sommeil? Réponses du Dr. Sylvie Royant-Parola, psychiatre-neurobiologiste spécialiste du sommeil...

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